found commonly in the southern part. Pregnant women can therefore enjoy delicacies made from uziza leave, seeds or roots with fear of any side effects. Uziza is a good source of roughages which help relive stomach aches and menstrual cramps. (Not to be confused with red raspberry tea: This is black tea with raspberry flavoring. The health benefits of uziza leaves are: Improve fertility. Instead of mosquito coils, people put Uziza leaves close to their beds when they sleep. climates. A special broth of the uziza seed is consumed by women especially of the Eastern Nigeria, after childbirth to enhance uterine contraction and expel retained matter from the womb. employed as part of the weight loss regimen. Proximate Composition of Uziza Seeds It cures dysentery, indigestion, and cholera. Commonly called West African Black Pepper or Ashanti pepper, Piper guineense, This is the Spice seen in both #afiaefere #Ofensala and #Peppersoup. The fat content of Uziza Leaf was found to be low so could be The crude fiber content of uziza leaf was also found to be high, so consumption of this leaf could aid digestion. To see this page as it is meant to appear, please enable your Javascript! Protein Uziza is a good source of roughages which help relive stomach aches and menstrual cramps. They both can grow well in the tropics and contain essential oils, minerals that have positive effects of health. It is a West African spice plant commonly called Ashanti pepper, African black pepper. Phytochemicals are bioactive compound found in plant foods that work with nutrient and dietary fibers to protect against disease. Health Benefits Of Uziza Leaves And Seeds. While much emphasis is on the leaves, amazingly, all parts of this plant – the leaves and the seeds – have numerous medicinal, dietary, insecticidal, and health benefits. When you want to cook Pepper soup, Afia Efere, Nsala soup, egusi soup, ogbono soup etc. rice, and stew. On March 26, 2020, several health experts also discussed the claim in a Facebook live event moderated by Khairy Jamaluddin , Malaysia’s Science, Technology and Innovation Minister. Uziza seeds and the regular black pepper look very similar; sharing a dark, black colour. Share. Uziza seeds comes with so much health benefits which includes; Treatment of intestinal disorders like diarrhoea. Uziza leaves also helps to repel mosquitoes from homes. It also contains vitamin E which plays a significant role as an antioxidant. Uziza also has a high carbohydrate content, so its It also helps a person who finds it difficult to have bowel movements for a few days which is caused by absence of dietary fiber. Relieves pain and stress. Has Anti-inflammatory Purposes. African black pepper has been ascertained to possess the following phytochemicals. Saponins Peptide. It lower blood pressure It controls diabetes It prevent hypertension It improves fertility especially ovulation in women and penile erections It relieves stomach pain and menstrual cramps it helps prevent cancer improves blood count It prevent … Dietary fiber https://www.epicnaturalhealth.com/23-amazing-benefits-of-chia-seeds-including-weight-loss/What Are Chia Seeds? A spice is a substance used to flavoring, seasoning, and imparting aroma to food. Uziza leaves can also be used to keep mosquitos away from home. We can obtain the health benefits of uziza leaves as Nigerian has used this leaves for ages and it evidently give health benefits for them. Uziza is an African plant, of which two parts are used: the leaves and the berries which is known as the SEED{Piper Guineese}. 》Treat rheumatism They are also processed and consumed as vegetables in meals. It is closely related to long pepper, cubeb … constipation. Health Benefits Of Uziza; 1. This is … Steriods Such as Preventing and treating malaria. Anticancer. There are so many health benefits of uda seed, based of it’s rich phytochemical composition and nutritional value. A spice may be derived from any part of the plant like the leaves, fruits and roots of uziza plants. Uziza spice is quite rich in dietary fibre, it helps prevent constipation. 》Pain reliever Spices generally are parts of various plants cultivated for their aromatic pungent or otherwise desirable substances. How to Use alabukun, 7up, dry gin and lime for abortion: Dos &... Health Benefits of ginger, garlic, turmeric and cloves combo plus Side... Steps on How to Process Your 2020/2021 MDCN Annual Licence Renewal, 120 Nigerian foods for Diabetics: managing diabetes in Nigeria. He is also a trainer and a copywriter. Proximate Uziza seeds (African black pepper) is a West African spice plant with medicinal property and widely used traditionally in the treatment of various ailments. They also have large amounts of beta-caryophyllene, which is an anti-inflammatory agent. including culinary, medicinal, cosmetic and insecticidal uses. Therefore, it is a good natural treatment to bring back wellness after birth and lead to a better stamina. This is because the leafs produce a scent that keeps … 0 157 5 minutes read. *HEALTH BENEFITS OF UZIZA LEAVES AND SEEDS* Uziza is an African pla... nt which fruits is mostly refer to as uziza seeds, while the leaf serves as vegetables for spicing a meal. herbs, and leafy vegetables. Blended uziza seeds ready to be used as spice. 》lowers blood pressure/prevent hypertension The phytochemical studies of the plant revealed the presence of proteins, carbohydrates, alkaloids, steroids, glycosides, saponins, flavonoids, tannins and phenolic compounds. In Igbo land nursing mothers use Uziza to enhance uterine contraction for expulsion of placenta and other remains from the womb after birth. It also contains vitamins, minerals and fat. The oil distilled from uziza is used in perfumery and in soup Uziza Antifungal Property; 2. It grows in evergreen rainforest, forest edges, usually in Piper guineense 'Uziza' is a medicinal plant known to provide both medicinal, insecticidal, culinary and dietary benefits to human beings. They consist of rhizomes, bulbs, flower bud, fruit, seed, and leaves. It helps the uterine muscles to return to their original shape. The other way in obtaining the health benefits of uziza leaves is by boiling the fresh leaves and drinking the water as a herbal tea. It also contains notable amounts ofof myristicin, elemicin, safrole, and dillapiol, as well as a little amount of apiole which is are very much beneficial to health. It also contains vitamin E which plays a significant role as an antioxidant. Uziza is a spice plant from the family Piperaceae and from genus piper. Other Uziza contains vitamin C in considerable amount and this aids the good health of teeth and gums and also promotes healing. All these and other countless beliefs, thus back-up the acceptance of P. guineense ‘uziza’ for the treatment of diseases. The plant of uziza is native to tropical regions of central & Lowers Ulcer Risk; 8. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. Iron, copper, sodium, potassium and calcium contents of uziza seeds from Ebonyi with values of 0.57, 0.08, 0.80, 1.46 and 0.94ppm respectively was significantly higher than these minerals in the seed samples from the other two locations. It is used in Western African cuisine where its imparts” heat” (piquantness) and a spicy pungent aroma to West African soup (stew) especially in pepper soup. For medicinal uses, the leaves are commonly consumed as tea. For anti-inflammation purposes. use this and enjoy a tasty soup experience ever…Thank me later. Malaria Parasites: What are the species of Plasmodium? Antioxidant; 4. Uziza popularly known as African black pepper is an important source of various nutrients and phytochemicals with diverse functions; it is a good medicinal plant that should always be included in our daily diet, so as to ensure the derivation of an adequate amount of the needed vitamins, phytochemicals and other nutrients present in the plant. Also, the protein content of this plant makes it a good The fruits of uziza are used as a spice to flavor soup, vitamins and minerals. The seed contains large amounts of beta-carophyllene which is an anti-inflammatory agent. NUTRITIONAL CONTENT OF UZIZA LEAVES AND SEEDS. Save my name, email, and website in this browser for the next time I comment. Uziza Is Great For Your Heart; 7. 》Lower cholesterol Unusual Symptoms of Coronavirus that you May Ignore – Dr Sanjay…, Treatment of Syphilis in Nigeria including Drugs, Health Benefits and Nutritional Value of Utazi (Utazi and Fibroids), List of herbal Bitters in Ghana – 45 in Number, Difference between Postinor 1 and Postinor 2. Tannins The leaves are used as a spice to flavor meat preparation and fresh pepper soup. Flavonoids gadadmin Send an email. Amazing Health benefits of Uziza leaf and seeds (uziza and pregnancy), How to Use alabukun, 7up, dry gin and lime for…. Reviews ; Shipping details ; Frozen items can not be returned after delivery because of hygiene concerns. Cough And Intestinal Diseases Uziza contains vitamin C in considerable amount and this aids the good health of teeth and gums and also promotes healing. Uziza (Piper guineense) is a West African spice that is full of flavors and medicinal benefits.The plant is a perennial climber and grows up to 10 meters or more in height. I am a practicing medical doctor, a philosopher, critical thinker, a globalist, a patriot, SEO expert and a patient blogger. Western Africa and is semi-cultivated in countries like Nigeria where it is it can also be used in other delicacies..it’s important to know what quantity to use…always remember that! While theeaves itself contains 5–8% of the chemical piperine, which gives them their flavoring taste. Have You Read: Okra: 12 Health Benefits Plus Healthy Way To Prepare; 5. Glycosides ➡️improves fertility especially ovulation and penile erections. Uziza have nutritional and non-nutritional factors which are In cases like this, uziza leaves won’t just fix the digestion problems but additionally relieve the aching effectively. For that special Flavor and Aroma. EHURU. One of the important ingredient that comes on your list is Uziza seed or leaf also known as Odusa/Etinkeni. He is so passionate about processing and packaging Nigerian foods products to meet international standards and exportation of Nigerian foodstuff products to overseas. Uziza seeds are also recommended for anti-inflammatory purposes. 》Treat dysentery/diarrhoea Phenols Health benefits of Piper guineense (Adusa) Seed Over the years, plant extracts and plant-derived medicines have made immense contributions to the overall health and well being of human beings (Anyanwu and Nwosu 2014). Other significant health benefits of Uziza Other health benefits of Uziza pepper are the use in the treatment of rheumatism, prevention of diabetes, prevention of hypertension, and improvement of appetite. In terms of what they can do, both seeds contain antioxidants and have anti-inflammatory and anti-microbial properties.. Uziza Seeds ( 20g ) $3.99 CAD $5.99 CAD. 》Lose weight Similarly, the leaves are often grounded and capsuled to be consumed as daily health supplement capsule.Uziza is very safe in pregnancy so pregnant women can eat it. Yes, uziza is safe in pregnancy. It is known as Uziza in Igbo and Iyere in Yoruba. It also helps a person who finds it difficult to have bowel movements for a few days which is caused by absence of dietary fiber. Another health benefits of uda seed is to help with postpartum tonic. Flavonoids on the other hands, are remarkable for their countless health benefits to human beings, especially due to their antiplatelet, antiviral, anti-tumor, anti-allergic, anti-oxidant and anti-inflammatory abilities (Pal and Verma 2013). Eating Uziza leaves will be good for the digestive tract. Health Benefits of Uda Seed Health Benefits of Uda Seed. Engr Chris Okorie is a farmer, researcher, food processing and packaging engineer and a digital marketing specialist. 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