Apricots are a bright orange fruit that people may eat either fresh or dried. It is rich in vitamins and beta-carotene. Apricots, dried Sulfured, uncooked 1 cup, halves 313.3 calories 81.4 grams carbs 0.7 grams fat 4.4 grams protein 9.5 grams fiber 0 mg cholesterol 0.0 grams saturated fat 13 mg sodium 69.5 grams sugar 0 grams trans fat How many calories in a dried apricot? The nutritional composition of dried apricots includes about 2 grams of fiber in a 30-gram serving. Caloric content of dried fruit . Alternatives: , Dried Mango (Kopali Organics), Dried Pineapple Chunks (Joe's Tasty Travels). Home; Blog; Help; Sign In; Join; Search foods. The total carbohydrate content in it is 79 grams, protein content in it is 3.16 grams and fat content in it is 0.4 gram. One cup of dried stewed sulphured apricots with added sugar contains a total of 305 calories out of which 93% of the calories are obtained from carbohydrates, 6% calories come from proteins and a mere 1% comes from fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Visit CalorieKing to see … is it bad? A cup of dried apricot halves contains about 3.5 milligrams of iron . Calories In Quinoa Salad with Pistachios, Currants and Dried Apricots Kissed with Orange, Rice Vinegar and Sesame Oil Calories: 444 , Fat: 18g , Carbs: 65g , Protein: 10g , Fiber: 7g Calories In Oat bran with flax seeds and dried apricots Log food: Sunsweet … July 27, 2012 by Jenny Sugar. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 100 grams is 3.53 ounces. Start your food diary today! Dried Apricots Low Sodium Good Sense 6 pieces 100.0 calories 29.0 grams carbs 0 grams fat 1.0 grams protein 4.0 grams fiber 0 mg cholesterol 0 grams saturated fat 10.0 mg sodium 0 grams sugar 0 grams trans fat An equal serving of apricots has 2.2 […] The caloric content of this dried fruit is of interest to girls who follow a diet. I also noticed my bowl movment increased. Latly i start liking driped apricots so i eat 5-10 a day is it good? ( one half means one half of dry apricot? In a Dried Apricots ( (1 Oz Serving) ) there are about 68 calories out of which 1 calories come from fat. Alternatives: Dried Cranberries (Amport Foods), Dried Pitted Prunes (Sunsweet), Cherry Essence Pitted Prunes (Sunsweet). Dried apricots are a type of traditional dried fruit.When treated with sulfur dioxide (E220), the color is vivid orange. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . There are 68 calories in 1 ounce of Dried Apricot. 100 calories. Track calories, carbs, fat, and 18 other key nutrients. How Many Carbs/Calories In Apricots, dried One oz./ounce, when referring to food, is 28.35 grams (g). Dried Apricots Nature's Harvest 6 pieces 100 calories 24 grams carbs 0 grams fat 1 grams protein 4 grams fiber 0 mg cholesterol 0 grams saturated fat 15 mg sodium 0 grams sugar 0 grams trans fat grams pieces oz There are 110 calories in 1 about 5-6 pieces (1.4 oz) of Great Value (Walmart) Dried Apricots. Our range of dried apricots contains all kinds of varieties that offer great taste and health benefits. Get full nutrition facts and other common serving sizes of Dried Apricots … Apricots may be consumed in fresh raw form as well as dried form. The total fat content of (1 Oz Serving) Dried Apricots is 0.14 g. Within the fat content, a Dried Apricots contains 0.01 g of saturated fat, 0 g of trans fat, 0.02 g of polyunsaturated fat and 0.02 g of monounsaturated fat. Track the calories you eat for free! 0.24% of your daily limit will be achieved by 1 serving. There are 49 calories (on average) in 100 g of Apricots. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian … It's Free. One cup of raw apricot halves which weigh around 155 grams contain 74.4 calories. Generally, the lighter the color, the higher the SO 2 content.. Apricots have been cultivated in Central Asia since antiquity, and dried ones were an important commodity on the … Apricots are very nutritious and contain many essential vitamins and minerals. How many calories are in 100 g of dried apricots 241 Calories. Number of Calories: Based on 100 g serving. Just 2 fresh apricots (70 grams) provide ():Calories: 34 Carbs: 8 grams Protein: 1 … Common Serving Sizes: Serving Size Calories; 1 half: 8: 1 oz: 68: 100 g: 241: 1 cup: 313: Related Types of Apricots: Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned) Apricots (Solids and Liquids with Skin, Juice Pack, Canned) Apricots (Solids and … Dried apricots are highly nutritious, but do not contain fatty or harmful acids. They also are rich in potassium, fiber, iron, and vitamins A, C, and E. Their fiber content could have a role to play in treating constipation. Hello I was wondering how many callories in ONE dried apricot If there are other measurements, what are they? Storage Hints. 100 calories. 5 pieces (30g) Nutrition Facts. Dried fruits like apricots are a good source of fiber and can be included in a healthful diet as a fruit serving, with 1/2 cup of dried fruit equal to one cup of fresh fruits. A cup of dried apricot halves contains around 313 calories . Calories, fat, protein, and carbohydrate values for for Dried Apricot and other related foods. Other Common Serving Sizes: Serving Size Calories; 1 oz: 14: 1 apricot: 17: 100 g: 48: 1 cup halves: 74: 1 cup sliced: 79: Related Types of Apricots: Apricots (Solids and Liquids with Skin, Juice Pack, Canned) Dried Apricot: Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned) Apricots … Get all dried apricots nutritional information - dried apricots calories, protein, fat, carbs and more. The packaging of this one-pound bag of apricots can be resealed easily to keep the dried fruit fresh for several days after the initial opening. Search for More Foods. Dried Apricots Nutrition. One milligram (mg) is 1/1000th gram. There are 8 calories in 1 half of Dried Apricot. There are 14 calories in 6 grams of Dried Apricots (Uncooked, Sulfured). 56 items found. Nutrition information for Dried Apricots. Plus, as they contain fibre and other nutrients, they are likely to keep you feeling much fuller for longer. 6 ounces Dried Apricots = 170g = 1 cup dried = 2 cups cooked = 1 cup fresh 1 pound Dried Apricots = … 4 Pound. Learn how many calories in dried apricots. 111: More Details. The source of the data can be found here. They may also have … Calories: 241; Fat: 0.6g; Carbs: 65.97g; Protein: 3.62g; Nutritional Value and Information. How Many Calories Are In: 4 Dried Apricots One microgram (µg) is 1/1,000,000th gram. There are 192 calories in 1 100g of Apricots, dried. How much protein are in 1 serving? How many calories in. How many calories and nutrients in DRIED UNSULFURED APRICOTS, UPC: 00328807 per given weight. 328 Shares When fresh fruit isn't available, dried fruit is a great option. Apricot juices and syrups are also quite popular. How much cholesterol are in 1 serving? Calories In Dried Apricots - 5 Pieces 90 Calories in 1 serving . 4.1 out of 5 stars 234 ratings | 16 answered questions Price: $8.49 ($0.53 / Ounce) FREE Shipping on your first order. 118: 1 cup, whole, without pits = 227g. Dried apricots are dried apricots. How much are A lb of dried apricots in cups? Calorie breakdown: 2% fat, 93% carbs, 5% protein. Please, choose an ingredient by typing its name in this box. 241 calories (241 kcal) are in 100 g - it is equivalent to 1.15 cups of dried apple, 12.05 prune dried prune, and 87.0 g of dried litchis. A single serving of 30g (3 or 4) of our new season dried apricots contains 56 calories, less than half the number found in other high calorie snacks. Note: This is a user-entered food item and may not be accurate. With a protein/calorie ratio of 6%, this item has a fair level of protein (it has the same amount as foods like salsa, most seasonings and ice cream cones). You'd need to walk 31 minutes to burn 110 calories. 6 pieces (40g) Nutrition Facts . 81: 1 cup, whole = 240g. Having a minimum quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as … Consider how many calories in dried apricots. One oz contains 32 calories and 10 … 114: 1 cup, sliced = 165g. Per Serving. Organic fruit not treated with sulfur vapor is darker in color and has a coarser texture. Toggle navigation. Track the calories you eat for free! The fruits are also good sources of lutein and zeaxanthin, two antioxidants that are known to boost eye health. There are 17 calories in 1 Apricot. please explain) What are the cons of dried apricot? These apricots are energy-dense. There is also 1 gram of protein and a negligible amount of fat. Dried Apricots Calories. Data for all portion sizes cons of dried apricot halves contains around 313 calories calorie Deficit ; to! 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